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This is a Melatonin-based dietary supplement that helps to treat jet lag and reduces the time that it normally takes to fall sleep.
Melatonin is a hormone naturally found in the body, but sometimes for different reasons its concentration decreases and makes it difficult to fall or stay asleep. In these cases, supplements can help: a supplement made with pure melatonin can induce sleep and can help relieve the effects of jet lag naturally.
How to use:
One tablet 1 hour before bedtime