Directions:

As a dietary supplement ,  adults take one tablet per day with any meal

Ingredients:

Vitamin A (as Acetate & 10% as Beta-Carotene) 700 mcg 78%

Vitamin C (as Ascorbic Acid) 84 mg 93%

Vitamin D3 (as Cholecalciferol) 25 mcg (1,000 IU) 125%

Vitamin E (as dl-alpha Tocopheryl Acetate) 7.5 mg 50%

Vitamin K (as Phytonadione) 25 mcg 21%

Thiamin (as Thiamin Mononitrate, B-1) 1.2 mg 100%

Riboflavin (Vitamin B-2) 1.3 mg 100%

Niacin (as Niacinamide) 16 mg 100%

Vitamin B-6 (as Pyridoxine HCI) 1.7 mg 100%

Folate 665 mcg DFE (400 mcg Folic Acid) 166%

Vitamin B-12 (as Cyanocobalamin) 6 mcg 250%

Biotin (as d-Biotin) 30 mcg 100%

Pantothenic Acid (as d-Calcium Pantothenate) 5 mg 100%

Calcium (as Calcium Carbonate) 400 mg 31%

Iron (as Ferrous Fumarate) 18 mg 100%

Iodine (as Potassium Iodide) 150 mcg 100%

Zinc (as Zinc Oxide) 8 mg 73%

Selenium (as Sodium Selenate) 27.5 mcg 50%

Copper (as Copper Sulfate) 0.9 mg 100%

Manganese (as Manganese Sulfate) 1.8 mg 78%

Chromium (as Chromium Chloride) 25 mcg 71%

Made in USA